3 years of birth of 2 children, Ha Thanh's mother has never been down, lying on the birth table is still beautiful "all parts of the world"

It is often said that "the two daughter, the eyes glance" to praise the women despite having experienced twice, but her physique is still "stretched".However, in fact, not all moms have enough time and conditions to take care of themselves, "slap" themselves, while caring for children.

However, the young mother Nguyen Hoang Ly (28 years old, living in Hanoi) made the sisters' team fascinated, admired by her physique so much even though she recently had just overcome the angel successfully.second small.And when she revealed the secret of beauty care for herself during pregnancy, the sister fell back: "Beautiful people are not natural but beautiful, must have the secret at all!".

Ms. Ly is now the mother of two lovely babies.

Scientific diet is both beautiful and mother

Back to the same house with her husband in 2019, until now, although it has only been 3 years, Ly has promptly increased her small home to 2 more cute and lovely kids.Despite the gourd gap, giving birth to two babies quite close, but her beauty and physique are still not degraded as many other pregnant women, on the contrary, they also "flavor", extremely luxurious.

Sharing about this story, Ms. Ly said that when her daughter weighed 48kg.During 2 pregnancy, every time she increased by 12kg.Due to the height of 1m65, her overall body is not too heavy.When pregnant, the second baby, because she was busy working and caring for her head, she could not spend time to exercise.But instead, Ms. Ly revealed that she was quite concerned about the diet during pregnancy.

Specifically, the beautiful mother said that, although she still let her eat and drink comfortably many favorite dishes, but she almost limited eating starch and sweets.In addition, her daily menu is indispensable for milk, sweet potatoes, vitamins for mothers to have enough substances and the baby in the abdomen also develops healthy.

The young mother maintained the extreme physique during the pregnancy.

In particular, oat yogurt and cereal flour are two extremely crushed pregnant women.Because they help replenish essential nutrients for the body and the fetus, do not contain fats that cause weight gain rapidly.According to Ms. Ly revealed, even after giving birth, she continued to maintain the habit of using oatmeal to help weight quickly, and this dish also benefits milk for children.Thanks to that, when she was born, the first baby, in just 1 month, she lost 10kg and returned to the original weight.

The skin care is more thorough than usual, giving birth must still be pretty

The work of becoming a beautiful pregnant woman, Ly's charming milk mother is not simply that, the mother of two children happily reveals the secret to help her always beautiful and radiant even when pregnant is ChamSkin squirrel is very careful, much more thorough than usual.In addition to basic skin care steps, Ms. Ly never forgets sunscreen and especially using anti -stretchy oil from the 3rd month of pregnancy.

Even during pregnancy or after birth, busy taking care of her children, Ms. Ly never forgot to beautify herself.

For the use of cosmetics, she thinks that mothers do not necessarily have to abstain from absolute taboos but can switch to benign products.Since the date of pregnancy, she has been changed to all kinds of cosmetics and organic skin care to ensure the safety of the baby in the abdomen.Even, Ha Thanh's young mother also humorously shared, so that the work "Boy is still beautiful" she is not afraid to carry a small cosmetic bag including cleanser, cream and lip balm, so the faceStill beautiful as flowers, not pale at all.

Talking about the time of pregnancy and childbirth continuously in the past 3 years, Ms. Ly said that she felt that she was really lucky because she had a husband and her family, especially her mother -in -law extremely psychologically..The whole family takes care of her from pregnancy until the birth of the first baby and then the second baby is very thoughtful.Thanks to that, she has a lot of time to take care of herself and retain the psychological comfort during pregnancy and postpartum.

Whether you know when pregnant or children have many mothers who sacrifice their time to take care of their children, they have no conditions to beautify.But in any situation, women should love themselves.Every day spend a few minutes to take care of yourself and build a healthy diet is what everyone can do.