In a constantly innovating industry like Kpop, owning a beautiful, bright appearance is a really necessary issue to score points with the public.Beauty standard in Korea is famous for its rigorous selection that has become an obsession for idols with chubby appearance, fuller than the common ground.Here are 5 typical faces in the Korean music industry that has undergone the journey of successful but extremely extreme and harsh fans should not learn.
Xiumin (EXO)
Not only female idols, male idols are also the goal of the strict view of the public in terms of standard appearance.Xiumin has received a lot of harsh criticism about his weight at the beginning of his career, causing him to plunge himself into a less healthy weight loss path.
Xiumin used to be miserable with a standard idol weight of the new debut period
During the promotion for the Hit Growl in 2013, EXO member chose one of the harshest diets: coffee.This diet only consists of a day a day and drinks a lot of coffee to deceive the feeling of hunger.After the timeThere, Xiumin has regained its weight, healthy body condition and maintained to the present.
The guy who shows off his 6 -pack abdominal muscles to lose weight successfully
T.O.P
T.O.P used to struggle with his appearance when he was once heavier than the standard idol standard during the internship at YG.In order to be launched on the right plan, the former BIGBANG member was embarked on a dangerous diet, with the menu only included no sugar jelly, filtered water and red beans.Moreover, he has to work hard every day with that small amount of food.Despite the extremely worthy results, this horrific weight loss regime is not encouraged.
Although the results were worthy when he was launched with Bigbang, this horrific weight loss regime was not encouraged.
MOMO (TWICE)
Few doubt that, behind Momo's strong, toned images is the result of one of the harshest diets in Kpop.1 week before debuting with TWICE, MoMo is required to reduce to ... 7kg, something almost absurd to be able to do.During that little time, the female idol only ate the ice cube while still working hard.However, she was extended for 3 more days because the weight was not yet achieved as expected.
Momo made fans surprised by the chubby physique in the past
Fortunately, Momo no longer had to maintain that weight and at the present time, she made fans fall in front of her body full, healthy and full of vitality.
Jimin (BTS)
During the Blood, Sweat & Tears promotion, Jimin reduced the amount of weight significantly thanks to the dense exercise schedule and a daily diet diet (lasting for 10 days).Even when the members invited Jimin to have a meal, he still insisted on refusing to lose weight.
Jimin used to hate her chubby cheeks
At the present time, the main vocalist of BTS possesses a slim, good -looking appearance and 6 -pack abs.
IU
Because of his disdain at the age of 15 on the debut stage, IU decided to apply the MyProana diet, including 1 apple at breakfast, 1 or 2 sweet potatoes at lunch and a glass of protein shake indinner.Side effects of this diet can include body weakness, fainting, weak health ... After a period of maintenance, IU has abandoned this miserable weight loss habit and sought to theExperts to help themselves eat healthier and more scientific.
After a period of maintenance, IU abandoned this miserable weight loss habit and went to experts to help himself eat healthier and more scientific.
The physique of IU has now become more fleshy, full of vitality