A healthy and radiant skin does not necessarily use expensive products.Here are 5 simple and spending 5 -skin care habits that you can apply daily to make your skin more beautiful:
1. Patting the water on the skin after washing your face
After washing your face, instead of dry the skin with a towel or paper, you can pat water on the skin.You just need to take a little water in the palm of your hand, gently patting your face.This helps the skin absorb water better and moisturizes the skin.The water also works as a natural massage tool, helping to deeply clean, making the skin more ruddy.
2. Apply toner to the skin for 60 seconds after washing your face
Toner is an indispensable product in the daily skin care process.After washing your face, apply toner to the skin immediately for 60 seconds.Toner helps balance the skin's pH after washing your face, while removing the remaining impurities on the skin.By applying toner to the skin immediately after washing your face, you have helped the skin better absorb the nutrients from the next products you use, such as serum or cream.
3. Massage gently when skin care
Massage is a great method to stimulate blood circulation and provide nutrients to the skin.When using lotion or serum on the skin, do gentle massage movements.You can use your fingertips to massage in the gentle circle on the face and neck.This enhances the penetration of skin care products, making the skin softer.Moreover, massage also helps relax, reduce stress, bring a sense of relaxation to the skin and spirit.
4. Clean the throttle, pillow weekly
Gas, pillows can contain many bacteria, impurities, lubricants from skin, hair.When you use threads, pillows for a long time without cleaning, these impurities can stick to the skin every night when you sleep, thereby causing acne.So, keep the sheets and pillows clean by washing them at least every week.Use hot water for washing and mild detergent to ensure the sheets and pillows are completely cleaned.This ensures that you will have a clean surface to contact the skin when you lie down to sleep, help prevent acne and other skin conditions.
5. Shielding the skin when in the sun
Ultraviolet rays from the sun can be harmful to the skin, increasing the aging process.To protect the skin from the effects of UV rays, you need to use some protective measures when out.First, wear wide hats or hats to shield the face and neck from direct sunlight.Secondly, using a sunscreen with UV resistant material, you should choose a tightly knitted shirt to prevent UV rays from entering the skin.Finally, apply sunscreen with sunscreen SPF (Sun Protection Factor) before leaving the house.Choose sunscreen with SPF from 30 or more;Apply evenly to the face, neck and skin areas exposed to sunlight.You should apply sunscreen at least 15 minutes before exposure to the sun, re -applied every 2 hours or after swimming or sweating a lot.
These skin care habits do not spend money but can bring significant effects to your skin.Start applying them to daily habits and see your skin becomes healthy, radiant, beautiful day by day.
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