What is simplicity that has the most popular effect.This is even more true for health care, especially for women's skin care.Instead of meticulously taking many steps from massage to skin care, many women just want to do some way quickly and the skin is still beautiful.
If you are also among them, please refer to the long -standing beauty culture of Korea and Japan.Accordingly, women of these two countries highly appreciate the use of rice water.Many people often remove rice water without realizing that this starchy water is extremely good for the skin.
Japanese and Korean women have used rice water as a skin and hair care for centuries
Rice is not only a major food in Asian cuisine, but also an integral part of Asian beauty and skin care activities.Japanese and Korean women have used rice water as a skin care and hair care for centuries.In fact, if you take some time to look at the list of ingredients of any Korean beauty product, you will almost certainly find rice water in it.Many brands have also launched skin care products with rice water.
Benefits of rice water on the skin
1. Anti -aging benefits
A study of the author at the University of Lisbon evaluated the effect of a gel formula containing rice water on human skin.Research includes 12 volunteers using the formula for 28 days.
The results show that rice water contains antioxidants can inhibit elastase activity (an enzyme that damages elastin).Therefore, it can help maintain skin elasticity and slow down the signs of skin aging.
2. Strengthen the skin's protection barrier
When your skin's natural fence is damaged, it becomes dry and vulnerable to skin conditions such as allergic dermatitis.A study published on the US National Medical Library shows that rice starch can help improve and repair the skin's natural fence.This is especially beneficial for people with atopic dermatitis.This function of rice water can also be beneficial for controlling other skin diseases such as eczema, rash and inflammation.
3. Soothe sunburn on the skin
Rice water feels light for sunburned skin.Many people find it extremely beneficial for the treatment of mild symptoms of sunburn, such as redness, inflammation and itching.When applied to the skin, starch rice water also works to firm and firm skin.This can be especially beneficial for people with oily skin.
There is evidence to limit the effect of rice water on the skin.However, because it has no chemicals and is suitable for all skin types, it is not harmful to try.If you want to try it, see how to prepare rice water at home in the next section.
Is there any risk when washing your face with rice water?
Although it contains many good nutrients for the skin and women can wash their face with rice water to take care of their skin healthier, but that does not mean that there is no risk.
According to Luong Y Vu Quoc Trung, it is difficult for us to guarantee in the process of growing and harvesting rice contaminated with chemicals.Besides, in the process of packaging and reserves, it is difficult to avoid rice or mold.If not careful, use rice water to contain those impurities, not only does not work but also harms the skin.For the best, before washing your face with rice water, women should rub the rice gently and remove the first turn of the rice water, only use water to wash the rice for the second time after that.
Besides, if women have sensitive, irritating skin, they should be careful.Ideally, try using rice water in a small skin first, if any problems occur, you must stop using water to wash rice immediately.
Finally, women also need to remember that, should only wash their face with rice water 2-3 times/week, because if washed continuously with dense frequency, it can make the skin thin and dry.Rice water has the ability to clean, so many girls use rice water to replace makeup remover.Therefore, after washing your face with rice water, women should moisturize the skin to be healthier.
(Synthetic)