The trend of "Glass Skin" how to make a popular rice mask

Rice is not only an essential food, but also known as the panacea to beautify the skin.For a long time, rice has played an important role in natural skin care, especially popular in Japan, Korea and other Asian countries.On Instagram and Tiktok, homemade rice masks are becoming a trend that promises to bring smooth skin and help the skin look more radiant.Rice contains many nutrients such as vitamin E, antioxidants and phytic acids, helping to protect, moisturize and lighten the skin, rice becomes the main ingredient in many Asian cosmetic products.

Exfoliating and regenerating skin

Natural rice has the ability to exfoliate gently, thanks to the texture of rice or rice flour.These small particles act as natural exfoliators, effectively eliminate dead skin cells and smooth skin surface.This process not only promotes cell regeneration, but also brings fresh and more radiant skin.When used regularly, the skin will be released from impurities, pores are cleaned, and the result is a more evenly colored skin.

Moisturize and firm

Rice and water are created when cooking rice is rich in nutrients such as vitamins, minerals and antioxidants.These valuable ingredients have strong moisturizing, regenerating and firming skin.Rice flour and rice water not only moisturize the skin but also improve skin elasticity, thus fighting dryness and forming small wrinkles.The use of regular rice mask helps the skin look soft, supple and healthy.

Anti -aging effect of rice

Rice contains inositol, a particularly famous vitamin B complex with anti -aging skin.Inositol helps to promote blood circulation and support cell regeneration, bringing younger and more radiant skin.By improving blood circulation, Inositol provides better nutrients for the skin, slowing the process of wrinkle formation.These anti -aging properties have been shown through many studies, making rice a valuable component in anti -aging skin care products.

Soothe the skin with rice

Rice is a rich source of antioxidants such as phenolic acid, gamma-uzanol, and vitamin E, bringing soothing and gentle properties, especially beneficial for sensitive skin.Thanks to the anti -inflammatory effect, rice helps reduce irritation and redness on the skin.When applied to the skin, rice can soothe sensitive or irritated skin areas, and cleanse the skin, helping the skin become softer.

The preparation of rice masks at home is very simple and just some easy -to -find ingredients.Here is the rice mask formula that you can easily do:

Prepare raw materials:

- 1 cup of water

- 1/2 teaspoon Manuka honey (or organic honey)

- 1 spoon of milk

- 3 tablespoons of rice

Masking steps:

1. Wash rice carefully in a bowl, then cook rice for about 3 minutes.Do not cook for too long to not be too soft.

2. After the rice is cooked, the water is piled, but remember to keep the cooking water because it has anti -aging properties and can be used to complement your skin care habits.

3. Mix cooked rice, milk and honey in a bowl.

4. Use a blender or mortar to puree the mixture into a fine powder.Milk helps the mixture supple, while honey provides more moisture, reduces defects and soothes the skin.

5. Store the mask in the refrigerator to keep the freshness, as this mixture contains easy -to -broken components.

How to use rice mask

To use the rice mask, apply the prepared rice flour evenly, then gently massage evenly.This helps optimize the exfoliating properties of rice.Next, leave the mask on the skin for 15 to 20 minutes for the ingredients to penetrate deep and promote the effect.

After enough time, wash the mask with warm water, then use the stored rice water to wash your face again, helping to completely remove the residues from the mask.Finally, gently wipe your face dry and if necessary, apply moisturizer to nourish and protect the skin.Rice mask not only cleanses but also moisturizes and regenerates the skin, helping the skin become soft and radiant.