Oranges contain many valuable vitamins such as vitamin C, B9 (folic acid).This fruit also works in preventing cardiovascular disease, high blood fat, anti -aging and increasing immunity to the body.
Although oranges are high in nutrition, this fruit has side effects for some people.So who should not drink orange juice daily?Here are 6 groups of people should not drink orange juice.
People with peptic ulcer
People with stomach ulcers, duodenum or pancreatic inflammation should not drink orange juice because oranges contain acid.Organic substances increase the acid in the stomach, cause heartburn (throbbing heart) and make ulcers worse.
Gastrointestinal disease
Drinking too much orange juice will significantly affect the digestive system, causing diarrhea.
Hungry
Orange juice is high in acid, so absolutely do not drink when hungry, will affect the stomach lining.
Recently surgery
Orange juice has a relatively high amount of citric acid and exists in the form of sodium citrate salt - a substance often used to prevent blood clotting.This substance will create complexes with Ca ++ ions that hinder the thrombin and prothrombinase process - important factors participating in blood clotting process.
Therefore, people after stomach and intestinal surgery (gastrointestinal tract) have incomplete incisions, or wounds may have ulcers at risk of bleeding.So these people should be cautious to eat citrus to avoid bleeding in the wound.
Oranges have high nutritional value.(Artwork)
People who are taking medicine, especially antibiotics
While taking antibiotics, orange juice is not a good choice because in orange juice is mostly acid - the same substance as Naringin, inactivating the two yeasts to transport CYP3A4 and OATP1A2, the drug will be difficult to absorb adequate fully.And can break the chemical structure of the drug.At that time, antibiotics will no longer have antibacterial effects, patients are at risk of prolonged infection.
People with kidney disease, gastrointestinal disease and lung disease
According to research by scientists, the elderly should not eat too much oranges, especially for people with kidney disease, poor gastrointestinal tract and lung diseases.That easily leads to abdominal pain, lumbar pain, back pain and other symptoms.
The times should not drink orange juice
Milker
The protein in milk will react with tartaric acid and vitamin C in oranges.This not only affects the digestion and absorption of food but also can cause abdominal distention, abdominal pain, diarrhea.So drink milk before or after you have eaten oranges at least an hour.
Do not drink orange juice before brushing
The acid in orange juice sticks to the surface of the enamel and under the rubbing effect of the brush can cause enamel to be damaged if they regularly eat and drink orange juice before brushing.If you have this habit, then you should rinse your mouth immediately after drinking orange juice to eliminate the adhesion of the acid on the teeth, preventing the corrosion of acid with enamel.