There have been international studies on the relationship between sleeping posture and personality characteristics.According to the analysis of the study, experts have defined different sleeping postures and summarize 7 main sleeping postures and your way it reflects.

1. The sleep posture of the fetus

The fetal sleeping posture is named after the baby's shape in the womb.In the fetal position, the body of the sleeping person is basically curled up into a ball, they lie on their feet and arms.This posture is popular in adults when sleeping, with studies showing that an average of more than 60% of adults spend most of their time on their side.The age is higher and the higher body mass index is more related to sleeping.

In the 1970s, sleep expert Samuel Dunkell was the first to think that the fetal sleeping posture corresponds to certain personality characteristics.Dunkel observed that people who sleep in the fetus position tend to be more worried and sentimental.This is in contrast to his description of the people who sleep in a half -fetus position that is both adaptable and has good adjustments.

2. Wooden sleep posture

Although the sleeping posture is also a sleeping position, it is very different from the fetal sleeping posture.When sleeping in a wooden posture, the arms and legs of the sleeper straighten the body so that the body is like a straight wood.

The scientist about sleep Chris Idzikowski claims that people who like to sleep with wood are sociable and are more likely to be given.Although these are attractive features, he warns that they also tend to trust others.

3. Sleeping posture

In a sleeping position, the sleeper seems to be with his hand or desire for something.Their legs and arms stretched out like a wooden sleeping posture but the difference is that the arms are not placed to the sides and stretched forward.

According to ITzikovsky's research, those who prefer sleeping positions want to tend to be more open, although not open like those who like to sleep wooden songs, they have a certain suspicion.

4. The sleeping posture of the soldier

In a soldier's position, your body sleeps straight as if a soldier is standing.Your legs are not bent and your arms are straight on the sides.Izkovsky stated that people who like the soldier's sleeping posture are quiet and reserved but also highly standard.

Some people may see that the soldier's posture helps reduce pressure.Although lying on their backs can cause reflux esophagitis when a person lies straight, the symptoms will decrease in those who raise his head slightly.

5. Sea Sleeping posture

When you sleep like a star, you lie on your back, your arms close to your knees and your legs straight.Izkovsky said: Sea star sleeping people attach great importance to friendships and although they do not like to become the center of attention, but those who sleep in this position are those who listen and like to help others.

6. Lie on your back when sleeping

Lying on your back is the second most common sleep posture after leaning.One study found that more than a third of sleep time was lying on his back.Based on his research in the 1970s, Dunkel's sleep researcher stated that those who lie on their backs will be more confident.Dunkel also said that those who lie on their backs have an open spirit and seek stronger than those who sleep in other positions.

7. Lie on your stomach when sleeping

In a free sleeping position, the person lying on his stomach or around the pillow and turning his head to the side.Izkovsky claims his research shows that people who sleep on their stomach are highly social and can easily become frivolous.However, they are more sensitive and can be uncomfortable at criticism or extreme situations.

In all sleeping, sleeping postures are the least common.Dunkel sleep researcher believes that people who lie on their stomach tend to be worried, impulsive, obsessed and rigid, the characteristics that he thinks are very suitable for accounting, banking and management.Similarly, researchers in 1980 and 2002 discovered that people who lying on their stomach were more likely to be more worried and less confident.

Source: Sleep Foundation, Youtube Weisway