Stomach cancer (stomach) is one of the most common diseases, the rate of patients dying early is also very high.According to Dr. Bach (an expert in the field of traditional Chinese medicine) responded in Toutiao: up to 90% of patients with stomach cancer detected in the middle and end stage, the reason is because of the sign.The effect of the disease is often vague, easy to confuse.This makes treatment difficult and increases the risk of death.

Many people do not expect that small changes after meals can be an early sign of gastrointestinal disease, and if ignored they can lead to serious consequences.

Here are four symptoms after meals that can warn stomach cancer that everyone should not despise.

4 symptoms after meals are "omen" gastric disease

1.

Abdominal distention may be a manifestation of common indigestion, but if this symptom persists, causing discomfort or nausea and vomiting, it may be related to the presence of a tumor in the stomach.

According to a study on the Journal of Clinical Oncology, long bloating and no decrease after meals can be an early sign of stomach cancer.The presence of a tumor in the stomach can hinder the digestive function, leading to persistent abdominal feeling.

2. Bent after eating

A study in American Journal of Gastroenterology shows that belching regularly, especially when accompanied by symptoms such as anorexia and weight loss, can be a sign of stomach cancer.The tumor can interfere with digestive function and increase the frequency of belching.

3. Anorexia

Anorexia and feeling full of fast when eating can be one of the signs of stomach cancer.As tumors grow, it can affect digestion and reduce cravings.If you often feel an appetite or abnormal feeling, you should visit early to determine the cause.

4. Pain after meals

The study published on the World Journal of Gastroenterology showed that abdominal pain after eating, especially persistent and does not decrease, may be a sign of stomach cancer.

The tumor can cause compression or stomach corrosion, leading to pain after meals.If the pain is accompanied by symptoms such as black or indigestion, it may be a dangerous warning sign.

Habits to help prevent stomach cancer

1. A diet rich in fiber

A diet rich in fiber, vitamins, antioxidants from green vegetables and fruits helps reduce the risk of stomach cancer.

Vegetables like broccoli, cabbage and spinach can help protect the stomach lining.

2. Reduce processing food and high salt

Processed foods, salted foods (such as pickles, can foods, bacon) can increase the risk of stomach cancer.As recommended by the World Health Organization (WHO), the consumption of salt increases the risk of disease.

3. Wash food

Ensuring food hygiene, especially vegetables, helps prevent Helicobacter pylori (H. pylori) - one of the main factors that cause stomach ulcers and stomach cancer.

4. Periodic health check

Those who have a family history of cancer or H. pylori is very important.Early detection of abnormal changes in the stomach helps increase the ability to effectively treat.

5. Stress control

Prolonged stress can affect digestive health, increasing the risk of stomach diseases.Activities such as meditation, yoga, or gentle exercise can help reduce stress and improve overall health.