People with diabetes

Mooncakes, especially traditional cakes, often contain significant amounts of sugar, from the crust to the sweet cake filling.The consumption of such a large amount of sugar can lead to a sudden increase in blood sugar, especially for people with diabetes.

This sudden hyperglycemia can cause many dangerous complications, from dizziness, nausea to more serious problems such as coma or even death, if not handled in time.Therefore, people with diabetes need to be particularly cautious when eating moon cakes, it is best to consult a doctor and choose moon cakes in low sugar or reserved for dieters to ensure health.

People with cardiovascular disease, high blood pressure

Mooncakes contain a significant amount of fat and cholesterol.The consumption of too much fat, especially saturated fat and trans fat, can increase the bad cholesterol level (LDL) in the blood.This bad cholesterol tends to accumulate on the artery wall, forming atherosclerotic plaques.

Atherosclerosis is a dangerous process, in which the arteries are narrowed and hardened due to the accumulation of atherosclerosis.This reduces blood flow to important organs, including heart and brain.When blood flow to the heart is reduced, it can lead to angina or myocardial infarction.When blood flow to the brain is reduced, it can lead to stroke.

People with gastrointestinal diseases

With high fat and sugar content, moon cakes require the digestive system to work more to break down and absorb.This can lead to bloating, indigestion, making people feel heavy and uncomfortable after enjoying.In people with a history of gastric ulcer, duodenal or sensitive digestive system, the consumption of moon cakes can stimulate the stomach mucosa, increase acid secretion, cause pain or even deepen bass.Additional existing ulcerative condition.

Overweight, obesity

Moon cake, with a delicious and traditional flavor, hides a significant amount of calories.The consumption of too many moon cakes can lead to serious calories excess.This excess calories are not used by the body to accumulate in the form of fat, gaining weight and worsen overweight and obesity.

Obesity and overweight not only affects appearance but also leads to many serious health problems such as cardiovascular disease, diabetes, high blood pressure, blood lipid disorders, even some types of cancer.These diseases not only cause pain, discomfort but also greatly affect the quality of life, working capacity and happiness of each person.

Moon cake is a delicious dish, bold traditional culture, but not everyone can enjoy.If you belong to one of the above groups, it is best to avoid eating moon cakes.

In the still want to enjoy a little moon cake, choose a cake with low sugar, low fat and do not contain the ingredients that you allergy.In addition, you should only eat a small amount of moon cakes and eat slowly, chew carefully.After eating moon cakes, drink plenty of water and exercise gently to support digestion.