Almost all celebrities apply methodslosing weightExpress to have a perfect body that can fit the waist, hugging ... before appearing at important events.
One of the most specific evidence is the appearance ofKim KardashianAt Met Gala 2022,Kim Super round 3 said that to be able to wear the dress that Marilyn Monroe used to wear in 1962, Kim Kardashian has implemented an intensive and extremely harsh slimming plan.
Kim Kardashian is the one who has the ability to do anything, just she is determined, she has achieved her weight goal with a strict diet: no sugar and carbohydrates, only vegetables.Clean and protein.
Another time to have a beautiful curve when cramming her body in the latex, closed from head to toe, she had to fast, fast and only dare to drink a cup of fruit juice to "hold slightly".
Even if the oversized model is gradually taking up the waves of the supermodel, but in fact, in the heart of women, it still maintains a body standard must be very thin to be beautiful.If a person with influence like Kim Kardashian continues to declare to the whole world that she can easily lose nearly 10kg in 3 weeks, the viewpoint must be thin and thin, or the methods of harsh speed loss.It is still something that many women want to follow.
In fact, nothing is wrong to lose weight and want to lose weight, like Kim Kardashian or many other beautiful people, for example, she has all the rights to do whatever she likes to her body, soShe insists on losing weight so strongly because of her own beautiful word.
But "too fast, too dangerous" is the weight loss.Losing weight clearly requires a training process, adjusting the scientific diet and always needs time for the body to change without affecting health.Stride weight loss leads to unpredictable consequences such as loss of muscle mass, reducing metabolism and loss of nutrients, can lead to fatigue, hair loss, reduced immunity and reduced bone density ...
To play the "black swan" in the film of the same name, Natalie Portman has to drop to about 36 kg.To squeeze weight, every day, she only ate half a grapefruit, a carrot and some almonds.
Many people rejected this harsh weight loss regime: "Kim Kardashian spent 3 weeks down 10kg just to fit a dress, which made women worried, lack of confidence in their physique and body ".Another: "I could not believe that some people defended Kim Kardashian because it had lost nearly 10kg in 3 weeks, which really went against the standards of health. "
To play the role of a poor female worker in the movie "Les Miserables", Anne Hathaway had to diet with the total amount of calories loaded on the day not more than 500 kcal.Every day, she only eats two pieces of dried oatmeal with a little radish with sauce.
Many women may squeeze themselves in mental and physical for weeks because of this harsh weight loss news like this, fasting and overwork to see if they can lose weight for a time.Short space or not?
Celebrities can reduce a lot of weight in a short time, they have the companion of nutritionists, gym coaches, their own gym or even plastic surgery.But you are just a normal person, when you do not have any resources and just diet in an ignorance or even fasting to lose weight fastest.It is an extremely dangerous job, and this is not something that any of us should follow.
Source: Vogue, ELLE