2019 is an unforgettable yearJeon SomiWhen moving from JYP to The Black Label and then officially debuted with the public on June 13.Somi owns a hybrid beauty between Canada and Korea.In many reality shows, Somi revealed himself as a hobby of snacking "terrible" in the new generation Kpop idol.However, when debuting with a slim body and beauty, fans had to ask what Somi had the secret to such a quick weight tightening?
One of Somi's weight loss secrets found by fans is the diet with bananas.Somi shared that she used to apply a very harsh diet with bananas as the main daily meal.It means a 3 -day meal, Somi only eats a banana meal.As a result, she lost 4kg in just 1 week.
After knowing this diet of Somi, the Canadian Vlogger - Novembersnow learned and tried to apply it to herself.
Canadian female vlogger - Novembersnow.
Novembersnow's personal YouTube channel attracts 1.9k followers.She often makes vlogs on topics such as tourism, fashion, beauty, weight loss ...
Before testing a diet like Jeon Somi, Novembersnow weighed 45.3kg with the fat exposed in the second round.
The 3 -day weight loss schedule of Novembersnow
*The first day:
- Breakfast: 1 banana and water.Then will practice gently for about 30 minutes.
- Lunch: 1 banana and water.
- Dinner: 1 banana and water.
Novembersnow said that because she was so hungry, she pushed dinner time earlier.
At the end of the first day, Novembersnow noticed the best thing is that she no longer feels full of abdominal and uncomfortable.However, she encountered some symptoms such as hunger, distraction, night cold, easy to get tired, moody.
*Day 2:
- Breakfast: 1 banana and water.But today Novembersnow could not practice because she felt too tired.
- Lunch: 1 banana and water.
- Dinner: 1 banana and water.
At the end of the 2nd day, Novembersnow still realized that the most comfortable thing was that she did not have a full stomach.And the bad things increased more, typically some symptoms such as hunger, feeling cold at the tip of fingers and toes, distraction, weak body, headache, muscle aches, sufferingWaking up in the middle of the night, feeling restless, worried ...
*Day 3:When she walked on the scale, Novembersnow found herself reduced to only 41.7kg, meaning she lost 3.6kg.Therefore, she decided to stop this diet.
Result
After 3 days of experiencing a diet with Jeon Somi bananas, the Vlogger Novembersnow has drawn the following:
- This diet seems to be very interesting but in reality there is not too many different changes on the body.
- If compared to the diet from the apple that she tried before, the diet from bananas made Novembersnow feel much worse.She confessed she would never try again.
In fact, Jeon Somi himself does not encourage people to apply this harsh diet like himself but should look for healthier weight loss methods.Because at that time, Somi was under a lot of pressure to lose weight fast to keep up the debut day, so they found such harsh diets.After successfully weighing, Somi also returned to the usual diet but towards a healthier factor to keep the weight.
Source (Source): YouTube Novembersnow, Allkpop