Returning to the impressive showbiz in the program "Mask singer" season 2, Luong Bich Huu impresses with a youthful, beautiful appearance without signs of time.Two years later, the singer born in 1984 made many people widened her eyes because she was so beautiful.
Luong Bich Huu impresses with a youthful and beautiful appearance in the "Mask Singer" program season 2.
The appearance of Luong Bich Huu in the recent Vietnamese rap program, paired with rapper Young Puppy made many people unbelievable when they were 20 years apart.The youthful appearance like Luong Bich Huu's gene is not inferior to any Z gene singer today.
The appearance of Luong Bich Huu in the recent Vietnamese rap program, paired with rapper Young Puppy made many people unbelievable when they were 20 years apart.
Even, many people commented that Luong Bich Huu was even more beautiful and younger than when he was still active in a hat group 20 years ago.20 years have passed, the singer became more and more beautiful, while remaining young and chatter.
Revealing the secret of "reverse aging", Luong Bich Huu said only encapsulated in 4 short words.However, not everyone can easily do it.
It is "not thinking much"!
Luong Bich Huu said that she did not think much but only focused on work - what made herself the most fun in the present.This is the most important thing to help her young.
According to Healthline, excessive thinking makes the mind always in a long tension, which can lead to faster aging.
Thinking, stress increases the production of free radicals in the body, substances that can be harmful to cells.In addition, psychological stress also increases the secretion of cortisol hormones, which can negatively affect the health and aging speed of the body.
Of course, in parallel with this, Luong Bich Huu maintained daily training.The happy, dynamic life does not think that she is not only younger but also healthy, full of energy.
In addition, Luong Bich Huu also takes advantage of his job to do to be younger
It was singing, living hard with music.Beautiful people enjoy it like spiritual dishes to maintain health and look youthful than real age.
Singing can help young people longer because it helps reduce stress and enhance the feeling of happiness through the secretion of hormone endorphin, known as "happy hormone".
Luong Bich Huu enjoys music as spiritual dishes to maintain health and look youthful than the real age.
Singing is also a form of light exercise, which can improve the circulatory system and enhance the health of the respiratory system.
In addition, singing also enhances the ability to focus and reduce the risk of mental illness such as depression.All of these factors contribute to maintaining the youth of the body and the spirit.
Luong Bich Huu is young after weight loss.
Luong Bich Huu also determined to lose 20kg to regain a youthful appearance by adjusting eating
To lose weight, the singer said it mainly adjusts the appropriate diet.The weight loss regime to regain the toned, slim body of Luong Bich Huu is to limit starch and sugar, increase green vegetables to avoid constipation, gum gums, helping to lose weight fast.
She also reduced the diet and took the initiative to have a separate doctor to follow her weight loss process.These right decisions helped her regain her body and maintain her beautiful physique, not inferior to any Z gene singer today.
(Image source: Internet)