Recently, a specialist of Taiwanese liver and digestion (China) Qian Zhenghong shared the case of a 15 -year -old boy with fatty liver disease at an average level and at risk of progressing into cirrhosis.

It is known that according to blood test results show that the boy's liver index exceeds 120 and the GBT index is over 200 (normal value is below 50), meaning the boy's liver shows signs of clear inflammation.During the doctor's consultation, his parents revealed that their son loves to eat snacks, battle and sugary drinks.

Immediately after listening to this, the doctor advises parents not to be too pampered, but help their children give up the intake of too much snacks as well as weight loss positively.Dr. Qian Zhenghong also warns that if this fatty liver problem is not solved, the boy will probably get cirrhosis in the next 30 years:

"The boy is only 15 years old. 30 years later when he turned 45 - the most successful years in his career."

The risk of liver cancer increases to 56 times

According toA Swiss study showed that patients with fatty liver would have a risk of liver cancer 16 times higher.If cirrhosis develops during this period, the risk of cancer will increase by 56 times.

Dr. Qian Zhenghong also added that in addition to liver cancer, patients with fatty liver are also at risk of stomach cancer, pancreatic cancer, colorectal cancer and other cancers related to the system of pepper.chemical.For a long time, the detoxifying function is also gradually damaged, the toxins retained in the body, the metabolic function also decreased, greatly affecting the kidney function and increasing the risk of uterine cancer and cancer.breast.

However, it is also possible to "reverse" fatty liver condition with the following measures:

- Eat less, exercise more.Each meal only eats up to 70%

- Rest regularly, get enough sleep

- Stay away from foods high in sugar, starch, grease ...

4 habits increasing the risk of fatty liver

1. Drink a lot of alcohol

Studies show that long -term alcoholics have a much higher fatty liver incidence than those who do not drink alcohol.Because alcohol is metabolized mainly in the liver, after entering the body is mainly catabolic in the liver.

The metabolites of alcohol in the liver is acetaldehyde that can directly lead to degeneration and necrosis of liver cells.At the same time, it also obstructs the decomposition and metabolism of the liver's fatty acids, thereby accumulating fat and leading to fatty liver.

2.

Many people often like to eat red meat, super -processed meats or grease fried foods that are high in saturated fat.This will inadvertently increase the hepatobi -metabolic burden.At the same time, excess calories will convert into fat and store in the human body, leading to obesity and fatty liver.

In addition, liking to eat spicy, eat raw food, drink cold food or eat too late ... Long -term will cause the liver to have problems with metabolism, unable to perform well the function of detoxifying.

3. Excessive weight loss

Excessive weight loss can also cause fatty liver and even progress to cirrhosis.Because the "blind" diet can cause the body not to receive enough nutrients, especially protein.This leads to a large amount of neutral fat that cannot "eliminate" from the liver to accumulate and lead to fatty liver.

4. Stay up late

Staying up late will cause the metabolism and detoxification function of the liver to decline, the processing of fat is inhibited, thereby increasing the burden on the liver, which can lead to fatty liver.People who stay up late also eat more at dinner, the excess calories will convert into fat and store in the liver, over time will exceed the standard, forming fatty liver.

In addition, office workers today often tend to sit a lot, sedentary.This is also easy to cause abdominal fat, indigestion, excess fat accumulation in the liver and lead to fatty liver.Along with that, should also regularly check the health to make necessary adjustments.

Source: Skshost, sohu