According to Assoc.However, in science, it is not advisable to win the road because it can cause health consequences.

Housewives often use the amount of sugar according to emotion, hard to measure the amount of intake in the body.If you eat this food more than the need and for a long time, the excess sugar accumulated in the form of fat reserves, easily leading to overweight and obesity.

Most people often use gold or white sugar to create colored water.When heated at about 150 degrees, the sugar is dehydrated, forming single sugar molecules and changing colors, with a typical flavor, called the caramelization reaction.In restaurants, experienced chefs still use caramelization to create beautiful colors and attractive taste.

However, it is easy to boil over the road, even many people even let the sugar burn the new smoke.Thus, the sugar will produce chemicals such as carcinogen, heterozygous amines, and multi -round Hydrocarbon (PAH).

Ideally, you should not win the sugar by yourself to prepare food, the simplest way is to use the products sold, clear origin, specify quantitative, avoiding sugar abuse.