Despite appearing in many dramas, Yoo In Na has not really been noticeable.However, with beauty and super -standard appearance, In Na is also like the "goddess" of the land of Kim Chi.That is also why the secret of keeping the shape of "the owner of the chicken shop" is extremely interested by the Korean netizen.

It is known that, to maintain a slim body without excess fat, Yoo In Na usually practice 3 exercises below every day.Let's explore what exercises are!

Exercise 1:

*How to do it:

- You prepare a towel and stretch up.

- Next, you spread your legs wide with your shoulders.

- Then, turn the waist twice and bring the towel to the left 3 times.This action is counted as once.

Repeat 10 times on the left and do the same with the right.

*Note: When done, try to stretch the waist and straighten your legs to enhance the effect.

Exercise 2:

*How to do it:

- You lie straight on the floor, your arms raise straight through the head, legs bumping heels.

- Then, take a deep breath and sit up with your abdominal muscles.

Do this exercise 10 times.

Exercise 3:

*How to do it:

- You kneel on your knees on the floor, hands straight on the carpet.

- Then, you lift your left leg to the right.

Do it 10 times and then move to the right leg and do 10 more times.

Source (Source): Girlstyle, Soompi